The Power of Your Spirit – A Guide to Joyful Living by Sonia Choquette

This paragraph, from the afterward of the book, best summarizes what the author wishes the reader to take away:

“Moving through the four stages of transformation as we come to embrace the authentic power of our Spirit is a dynamic and challenging process. Each phase demands our full attention, evokes our worst fears, challenges our limited beliefs, and demands relentless courage, as we’re asked to grow in ways that aren’t always comfortable or easy.”

This instructional guide is separated into four stages:

  • Awakening your Spirit
  • Discovering your Spirit
  • Surrendering to your Spirit
  • Flowing with your Spirit

I’ve found this to be some of the easiest to understand and implement instruction on Intention that I’ve read. Each chapter has short stories representing experiences of others who have taken this journey to help make it easier to relate to the content. Other categories in each chapter include “Making the Shift” which explains the process one would need to go through; “Asking the Questions” which is a list of questions for the traveler to contemplate and a section “Daily Practice” to begin learning the discipline of Intention. This is a good guide for the novice, but I also think that those who have been studying Intention for sometime will find this an interesting read that will churn up new inspiration.

Link to info about the book: The Power of Your Spirit
Link to info about the author: Sonia Choquette

In accordance with FTC guidelines I must disclose that I have received this book, for free, from Hay House, in exchange for writing reviews for Hay House’s new book releases.

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